Online Therapy in English in Turkey
Work with a BPS-member clinical psychologist over secure video — from anywhere in Turkey or abroad. Evidence-based therapy in English, 7 days a week.
At a Glance
Mete Psikoloji provides online therapy in English with clinical psychologists who hold MSc degrees from Birkbeck, University of London and are members of the British Psychological Society (BPS). Sessions run over secure, encrypted video using CBT and Schema Therapy — for clients across Turkey and internationally.
The Right Psychologist Matters More Than the Postcode
If you live between countries, travel for work, or simply cannot find a qualified English-speaking psychologist nearby, online therapy removes the geography from the problem. What you keep is the part that actually matters — a consistent working relationship with a psychologist who can hold a genuinely fluent conversation in English.
Our team trained and practised in English at a London university, so sessions are conducted natively rather than translated. We work with evidence-based methods — primarily Cognitive Behavioural Therapy (CBT) and Schema Therapy — the same structured approaches we use in the room, adapted for video.
Time zones are rarely the obstacle people expect. With appointments available seven days a week across a wide daily window, we can almost always find a time that fits your life abroad.
How It Works
Reach out
Send a WhatsApp message or use the booking form. Tell us briefly what you are looking for.
First assessment
A structured first session where we understand your situation and agree on a plan together.
Regular sessions
Ongoing video sessions at a rhythm that suits you, with periodic reviews of how things are going.
What We Help With
Relocation & Adjustment
Settling into a new country, culture shock, and holding onto identity while building a life abroad.
Anxiety & Panic
Generalised anxiety, panic attacks, health and social anxiety — addressed with structured CBT protocols.
Low Mood & Burnout
Persistent low mood, loss of motivation and burnout in demanding, often remote, international careers.
Work & Remote Isolation
The particular strain of remote work, blurred boundaries and isolation when your colleagues are time zones away.
Relationships at a Distance
Long-distance relationships, bilingual partnerships and family strain that follows you across borders.
Life Transitions
Career pivots, moving on from one country to the next, and the identity questions that come with them.
Your Psychologists
Berk Mete, MSc, GMBPsS
Founding Clinical Psychologist · MSc Health & Clinical Psychology (thesis first), Birkbeck, University of London · BPS Graduate Member #763717 · CBT & Schema Therapy
Mısra İlksen Önder, MSc
Clinical Psychologist · MSc in clinical psychology · BPS member · individual and child-adolescent therapy
Practical Details
- Format: Secure, encrypted online video sessions
- Where: Anywhere in Turkey or internationally
- Hours: Monday-Sunday, 09:00-21:00 Turkey time
- Languages: English, Turkish, bilingual sessions available
Frequently Asked Questions
How does online therapy work?
You meet your psychologist over a secure video call at a scheduled time, from anywhere you have a private space and a stable connection. The structure is the same as an in-person session — a first assessment, then regular sessions and progress reviews — only without the commute.
Is online therapy as effective as meeting in person?
For most common concerns — anxiety, low mood, stress, relationship difficulties — research shows online therapy delivered by a qualified psychologist produces outcomes comparable to in-person work. What matters most is the fit with your psychologist and the consistency of the sessions, both of which online supports well.
Can I work with you if I live outside Turkey?
Yes. We work with English-speaking clients across Turkey and internationally. We simply agree on a session time that fits both time zones. Many of our clients are expats who moved on from Turkey but wanted to keep the same psychologist.
Is the platform private and confidential?
Sessions are held over an encrypted video platform, and the same professional confidentiality applies as it would in the consulting room. We talk you through privacy and consent in the first session so you know exactly how your information is handled.
What do I need to get started?
A private room, headphones and a reliable internet connection are enough. You do not need any special software beyond the video link we send you before the session.
How do I book my first online session?
Message us on WhatsApp at +90 507 336 80 45 or use the booking form. Sessions are available 7 days a week, 09:00-21:00 Turkey time, and we will find a slot that fits your schedule wherever you are.
Start From Wherever You Are
Reach out in English — we will reply the same day and find a session time that fits your time zone.