ORTO-15·Eating

Orthorexia Nervosa Scale (ORTO-15)

A 15-item scale assessing obsessive attitudes and behaviours around 'healthy eating'.

Clinical review

Berk Mete, MSc reviewed this page

Clinical Psychologist · BPS Graduate Member #763717

Last updated: July 14, 2026

In one minute

The Orthorexia Nervosa Scale assesses attitudes and behaviours that have become preoccupied with 'healthy eating'. It makes visible whether the effort to eat healthily is restricting daily life, social relationships, and mood.

How it works in 3 steps

  1. You answer: You mark your attitudes and behaviours around eating.
  2. A total emerges: Your answers turn into a score.
  3. It is interpreted: The result is considered in the context of life and relationships.

Who it informs

It is informative for people who notice that healthy eating has turned into anxiety, rigid rules, or social restriction.

When professional support helps

A scale never makes a diagnosis on its own. If your results worry you, or if symptoms are affecting your daily life, sleep, or relationships, planning an assessment session with a clinical psychologist is the healthiest next step. If symptoms are intense, seeking support without delay is recommended.

What does the ORTO-15 measure?

Eating healthily is a positive goal; but at times this effort can turn into rigid rules, intense anxiety, and a restriction of social life. The scale assesses whether that balance has been lost.

High results suggest that attitudes around eating may be negatively affecting quality of life.

How is it scored?

The items are scored and summed; because of how the scale is structured, scores below a certain threshold point to an increased tendency toward orthorexia. Interpretation is made together with the behaviour's impact on life.

Items
15
Score range
060
Administration
Self / observer report

What do the score bands mean?

The ranges below are a general frame. No band makes a diagnosis on its own; a result only becomes meaningful when a clinical psychologist interprets it alongside your life story.

ScoreGeneral interpretation
1535High orthorexia risk
3645Moderate risk
4660Low orthorexia risk

Limitation: It is a screening tool; orthorexia is not yet a separate formal diagnosis, and this scale never makes a diagnosis on its own. The result is evaluated through a conversation with a professional.

Psychometrics and source

Original source: Donini, L.M. et al. (2004). ORTO-15.

How is this scale used at Mete Psikoloji?

At Mete Psikoloji, for difficulties related to eating, this scale can be used to understand the relationship a person has with food and to track change over the course of support. It can be followed in the client portal, whether sessions are online or in person.

Related reading

Did your result give you pause?

A scale is only a starting point. By planning an assessment session with our clinical psychologists, you can consider your result alongside the context of your life.