Online Therapy in English in Turkeythe right psychologist, wherever you are
Evidence-based therapy in English over secure video — CBT and Schema Therapy at a practice led by a London-trained, BPS-member clinical psychologist. From anywhere in Turkey or abroad, 7 days a week, 09:00-21:00.
Write or call to arrange a first appointment — we usually reply within 24 hours, in English.
4.9
Google rating
183 reviews
2,000+
sessions of experience
adults · couples · children
Board
matching by case board
not an algorithm — a clinical board
BPS
Founder Berk Mete — GMBPsS
Birkbeck, Univ. of London · #763717
Which area do you need?
BPS
Berk Mete — Graduate Member
GMBPsS #763717
Experience
2,000+ sessions
Adults · couples · children
Rating
4.9 on Google
183+ reviews
Response
Within 24 hours
First appointment
How We Differ from Therapy-App Platforms
You can also get online therapy through an app platform. As an independent clinical psychology practice we run a different model — here is the difference at a glance.
| Topic | Mete Psikoloji | App platforms |
|---|---|---|
| Psychologist matching | Matching by a clinical case board — your file is discussed by our psychologists | Automatic assignment by an algorithm or a short questionnaire |
| The team | A small, selected team of clinical psychologists — every credential is known | A changing pool of 1,000+ therapists |
| Continuity | An uninterrupted process with the same psychologist — one file, one clinician | Therapist turnover; the process often restarts from scratch |
| Video infrastructure | Our own encrypted video platform — no session is ever recorded | General-purpose third-party video tools |
| In-person option | Switch to in-person sessions at our Antalya office whenever you wish | Online-only format |
Both models are legitimate; which one suits you depends on your needs. Feel free to look into both approaches before deciding.
Training and Certifications
Both founding clinical psychologists completed academic training to international standards, plus certificated training relevant to this page. Their documented credentials are below.
Founder & Clinical Psychologist
Birkbeck, University of London — MSc Health & Clinical Psychology (best dissertation of his cohort). BPS Graduate Member #763717.
Education & Certifications
Birkbeck
MSc Health & Clinical Psychology
BPS Graduate Member
#763717
Oxford Home Study
Child Psychology · Level 5
Academy of CBT
Aaron T. Beck lineage →
Approach to online therapy: CBT + ACT + Schema Therapy. Structured protocols adapted for video, with outcomes comparable to in-person work. Sessions conducted natively in English.
View Berk Mete's profile
Founder & Clinical Psychologist
FMV Işık University (BA) & Beykoz University MSc Clinical Psychology (honours). 16 advanced CBT modules with Prof. Hakan Türkçapar.
Online format
CBT + EFT
Protocols adapted for online sessions
CBT and EFT are delivered in a structured format online. A clinical formation deepened by 16 advanced CBT modules keeps its effectiveness over video.
Education & Certifications
FMV Işık University
BA · Psychology
Beykoz University
MSc Clinical Psychology · Honours
DATEM · 16-Module CBT
Türkçapar / Şalcıoğlu →
MOXO + CNS Vital Signs
Attention & cognitive assessment
Approach to online therapy: Online individual and couples therapy. Eating-related difficulties, adolescent anxiety and relationship repair can all continue in the online format.
View Mısra İlksen's profileWe agree together which psychologist you will work with after the initial consultation — matching is based on your presenting concern and personal fit.
The Right Psychologist Matters More Than the Postcode
If you live between countries, travel for work, or simply cannot find a qualified English-speaking psychologist nearby, online therapy removes the geography from the problem. What you keep is the part that actually matters — a consistent working relationship with a psychologist who can hold a genuinely fluent conversation in English.
Founding psychologist Berk Mete trained and practised in English at a London university, and sessions are conducted natively rather than translated. We work with evidence-based methods — primarily Cognitive Behavioural Therapy (CBT) and Schema Therapy — the same structured approaches we use in the room, adapted for video.
Time zones are rarely the obstacle people expect. With appointments available seven days a week across a wide daily window, we can almost always find a time that fits your life abroad.
How Online Therapy Works
- 1
Reach out
WhatsApp or formSend a WhatsApp message or start your application. Tell us briefly what you are looking for.
- 2
First assessment
session 1A structured first session where we understand your situation and agree on a plan together.
- 3
Regular sessions
at your rhythmOngoing video sessions at a rhythm that suits you, with periodic reviews of how things are going.
The first step is the hardest part; the rest is planned together. +90 507 336 80 45
What We Help With
Relocation & Adjustment
Settling into a new country, culture shock, and holding onto identity while building a life abroad.
Anxiety & Panic
Generalised anxiety, panic attacks, health and social anxiety — addressed with structured CBT protocols.
Low Mood & Burnout
Persistent low mood, loss of motivation and burnout in demanding, often remote, international careers.
Work & Remote Isolation
The particular strain of remote work, blurred boundaries and isolation when your colleagues are time zones away.
Relationships at a Distance
Long-distance relationships, bilingual partnerships and family strain that follows you across borders.
Life Transitions
Career pivots, moving on from one country to the next, and the identity questions that come with them.
Your Psychologists
Your sessions are held with our founding clinical psychologists. The psychologist who fits your situation is decided by the clinical case board.
Berk Mete, MSc, GMBPsS
Founding Clinical Psychologist · MSc Health & Clinical Psychology (Best Dissertation Award), Birkbeck, University of London · BPS Graduate Member #763717 · CBT & Schema Therapy
Mısra İlksen Önder, MSc
Clinical Psychologist · MSc Clinical Psychology with honours, Beykoz University · 16 advanced CBT modules with Prof. Dr. Hakan Türkçapar · individual and child-adolescent therapy
Practical Details
- Format: secure, encrypted online video sessions
- Where: anywhere in Turkey or internationally
- Hours: Monday-Sunday, 09:00-21:00 Turkey time
- Languages: English, Turkish, bilingual sessions available
How Is Your Privacy Protected in Online Sessions?
No session is ever recorded
Your sessions are never recorded under any circumstances. What you share stays between you and your psychologist.
Our own end-to-end encrypted platform
Sessions run on the encrypted video platform we built ourselves — not on third-party software.
Protected under data-protection law
Your data is protected within the framework of Turkish data-protection law (KVKK) and is never shared with third parties.
A written consent process
Before therapy begins, the process, boundaries and confidentiality principles are set out clearly in a written consent form.
Is Online Therapy Right for You?
If you live between countries, travel often, or cannot find a fluent English-speaking psychologist nearby, online therapy keeps the part that matters — a consistent relationship with the right psychologist — and removes the commute. For most common concerns, research shows outcomes comparable to in-person work. In the first session you receive a clear working plan shaped around what you actually need, and we agree a session time that fits your time zone.
Online Therapy, Answered
How does online therapy work?
You meet your psychologist over a secure video call at a scheduled time, from anywhere you have a private space and a stable connection. The structure is the same as an in-person session — a first assessment, then regular sessions and progress reviews — only without the commute.
What do I need to get started?
A private room, headphones and a reliable internet connection are enough. You do not need any special software beyond the video link we send you before the session.
How do I book my first online session?
Message us on WhatsApp at +90 507 336 80 45 or start your application on our Get Started page. Sessions are available 7 days a week, 09:00-21:00 Turkey time, and we will find a slot that fits your schedule wherever you are.
Last updated: July 2026 · Content reviewed by Berk Mete, MSc, GMBPsS
Start from wherever you are — in English
Reach out in English; we usually reply within 24 hours and find a session time that fits your time zone. Secure, encrypted video — 7 days a week, 09:00-21:00 Turkey time.
More Ways We Can Help
Service
Individual Therapy
The same clinical frame, one-to-one — in person or online.
Service
Couples Therapy
Join the same session from two different cities.
Service
Anxiety Treatment
Evidence-based help for worry, panic and phobias.
Service
Depression Treatment
Structured support for persistent low mood and burnout.
Approach
CBT — Cognitive Behavioural Therapy
The structured method most used over secure video.
Approach
Schema Therapy
For long-standing patterns that follow you across life.
Psychologist
Berk Mete, MSc, GMBPsS
Founding clinical psychologist — Birkbeck, University of London.
Psychologist
Mısra İlksen Önder, MSc
Clinical psychologist — advanced CBT training.